Mixed Salad with Hoisin Vinaigrette and Crisp Panko Chicken
Prep Time
10mins
Cook Time
15mins
Total Time
25mins
You'll love this entree salad...Spring greens, topped with crisp chicken breast chunks, tomatoes, green onions, and drizzled with a delicious Hoisin Vinaigrette.
Category:
Main Dish Salad
Cuisine:
American
Keyword:
salad with hoisin vinaigrette
Servings: 2servings
Calories Per Serving: 463kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
For chicken:
1/2cuppanko(Japanese breadcrumbs)
1/2teaspoonsalt
1/4teaspoonchili powder
1/4teaspoonblack pepper
1lb.chicken breast, cut in 1 inch pieces (I used one large chicken breast, cut horizontally then cubed)
Cooking spray
For Vinaigrette:
2Tablespoonswhite wine vinegar
1 1/2Tablespoonshoisin sauce(found in Asian section of grocery store)
1Tablespoonfinely grated fresh ginger(peeled)
1TablespoonDijon mustard
2teaspoonscanola or vegetable oil
1 1/2teaspoonssoy sauce(low-sodium if you have it)
1teaspoontoasted sesame oil
1large clove garlic, minced
For Salad:
18 oz.package mixed greens (or use a combo: I used mesculin, romaine, spinach)
1cupchopped tomatoes, seeded (or use cherry tomatoes, cut in half)
Mix panko, salt, chili powder and black pepper in small bowl. Add chicken pieces, a few at a time, tossing to fully coat with seasoned breadcrumbs. Set each piece in a single layer on lightly sprayed baking sheet; continue until all chicken pieces are coated. Bake chicken at 375 degrees for approx. 15 minutes (or until done and golden brown), turning chicken to other side halfway through cooking time.
Blend the vinaigrette ingredients together, using a blender or food processor; blend until smooth.
Place chilled salad greens, tomatoes, blueberries, and chopped green onions onto individual serving dishes. Top with a portion of the crisp panko chicken pieces, then drizzle with vinaigrette.
Serve, and enjoy!
Recipe Notes
This makes enough for 2 main course servings. If smaller portions are desired (for side salad), it should serve 4.
Nutrition Facts
Mixed Salad with Hoisin Vinaigrette and Crisp Panko Chicken
Amount Per Serving (1 g)
Calories 463Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Cholesterol 145mg48%
Sodium 1540mg67%
Potassium 1191mg34%
Carbohydrates 30g10%
Fiber 4g17%
Sugar 11g12%
Protein 52g104%
Vitamin A 530IU11%
Vitamin C 22.6mg27%
Calcium 94mg9%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.