Lightly (do not put too much seasoning on!) sprinkle the surface of ONE side of each of the salmon filets.
Heat the olive oil in a large non-stick skillet over medium-high heat. Once the skillet is very hot (but not smoking), place the salmon in SEASONING SIDE DOWN. It should sizzle.
After 3-4 minutes (depending on thickness of filets), carefully turn salmon over; continue cooking. After 2-3 minutes (when salmon is right on the verge of being done, add the butter to the pan.
Once the butter is melted, continually spoon up the melted butter and pour over tops of salmon. Continue to "baste" the salmon with butter for a couple of minutes. Remove salmon from skillet and serve!
Pan Seared Creole Salmon
Amount Per Serving (1 g)
Calories 353Calories from Fat 207
% Daily Value*
Saturated Fat 6g38%
Vitamin A 245IU5%
* Percent Daily Values are based on a 2000 calorie diet.
Pan Seared Creole Salmon https://www.thegratefulgirlcooks.com/pan-seared-creole-salmon/