Overnight Banana Coconut Oats
Prep Time
5 mins
Total Time
5 mins
 
You will enjoy the convenience of these "make ahead", creamy, thick Overnight Banana Coconut Oats. Perfect for a quick, grab and go breakfast!
Category: Breakfast
Servings: 1 serving
Calories Per Serving: 581 kcal
Author: JB at The Grateful Girl Cooks!
Ingredients
  • 1/2 cup old fashioned rolled oats (not instant)
  • 1/2 very ripe banana , sliced thin
  • 1/4 teaspoon vanilla extract
  • 1 Tablespoon shredded coconut (unsweetened preferred)
  • 1 teaspoon chia seeds
  • 2 teaspoon pure maple syrup
  • 1/2 cup unsweetened coconut milk (plus more, if necessary)
  • 1/8 teaspoon coconut extract (OPTIONAL-use only if more coconut flavor desired)
Instructions
  1. Place all ingredients (except coconut milk) in a mason jar or container with a lid. Give ingredients a stir until combined.
  2. Pour coconut milk into container. Stir well. Make sure the ingredients are fully covered by coconut milk. Add additional coconut milk (if necessary), to cover. Seal jar or container. Refrigerate overnight.
  3. When ready to serve, remove from refrigerator, remove lid, and give oats a stir. Stir in additional coconut milk, if desired, to thin out the oats a bit.
  4. Serve, and enjoy!
Recipe Notes

Oats can be prepared 2-3 days in advance, if desired.

Nutrition Facts
Overnight Banana Coconut Oats
Amount Per Serving (1 serving)
Calories 581 Calories from Fat 315
% Daily Value*
Total Fat 35g 54%
Saturated Fat 28g 140%
Sodium 42mg 2%
Potassium 673mg 19%
Total Carbohydrates 62g 21%
Dietary Fiber 9g 36%
Sugars 23g
Protein 9g 18%
Vitamin C 10.3%
Calcium 8.1%
Iron 22.2%
* Percent Daily Values are based on a 2000 calorie diet.