Make an easy Greek Chicken Salad Wrap with chicken, feta cheese, cucumber, onion, tomato, spices and salad dressing in under 10 minutes!
Today I want to share a recipe for a quick and easy lunch wrap I originally found online about 9 years ago. I only made a few slight tweaks to the original recipe and really enjoy this yummy wrap for a quick lunch occasionally.
It’s a Greek chicken salad wrap that is delicious and filling and best of all it is made in under 10 minutes! Whoo Hoo! The recipe is simple and if you can chop, stir, and roll up a filled tortilla (or flatbread) you can make this dish, too! Here’s how to make a Greek Chicken Salad Wrap!
Scroll Down For A Printable Recipe Card At The Bottom Of The Page
Prepare The Ingredients
The ingredients for one Greek salad wrap are pre-cooked chicken breast, onions (green or red), feta cheese, tomatoes, and cucumbers (unpeeled). Using a rotisserie chicken is extremely quick and yummy, so that is what I used this time!
You can use either red onion or green onion, to suit your personal taste. Red onion would be the more traditional “Greek” ingredient, but I enjoy green onions, too, so that is what I used when I photographed this recipe.
Chop the chicken into bite-sized pieces, then finely chop the onions, tomatoes and cucumbers. Crumble feta cheese (regular or low-fat) into small pieces. This will only take a couple of minutes, so you can see how quick and easy this dish is to make!
Place these “salad” ingredients in a small bowl, then set it aside while you whip up the salad dressing.
Make The Salad Dressing
In a small bowl, whisk together extra virgin olive oil, red wine vinegar, dried oregano and garlic powder until they are fully combined, then season the dressing to taste with salt and black pepper.
After all the salad dressing is fully combined, pour it over the chicken salad mixture in the bowl.
Toss the salad really well, until all the ingredients are nicely covered with the Greek salad dressing. This mixture is the filling for the tortilla or flatbread you are using.
Fill And Roll The Tortilla Or Flatbread
Lay an 8″ flour tortilla (or flatbread, if using) on a flat surface. Spoon the chicken salad filling evenly down the middle of the tortilla stopping about 1″ from each end.
Wrap the tortilla tightly like a burrito by pulling one side of the tortilla up and over the filling and tucking it in tightly against the mixture. Next, fold both sides in securely and finish tightly rolling the tortilla until it resembles a burrito. Place the wrap seam-side down on a cutting surface.
You can eat the wrap just as it is OR you can slice it (that’s what I do!) Place the filled wrap seam side down. Use a sharp, serrated knife to slice the Greek Chicken Salad Wrap in half when you’re ready to enjoy this meal.
Sorry you can’t see those beautiful red tomato chunks in this photo below, but trust me, they’re in there! REALLY!
Serve And Enjoy The Greek Chicken Salad Wrap
Serve the Greek Chicken Salad Wrap with your favorite sandwich sides. I enjoyed the wrap with some apple slices and a few cheddar sun chips and was very full and satisfied once I was done!
The sandwich has really good flavor thanks to the combination of fresh ingredients and the tasty salad dressing on everything! Those creamy soft feta cheese crumbles in the wrap provide a tang and creaminess which pair very well with the crunchy cucumbers!
See? There really ARE tomatoes in the chicken salad wrap…ha ha! I guess they were hiding, so all I had to do was take a bite and lo and behold, there they were!
Perhaps you will have the chance to make this delicious chicken wrap for yourself or for someone you love. I am confident you’ll enjoy this quick meal.
The recipe as written below makes ONE wrap (or two very small halves), but it is ridiculously easy to double or triple the amount of ingredients to meet your needs.
Thank you for stopping by today, and I invite you to come back again soon for more family-friendly recipes. Take care, may God bless you, and have a wonderful day!
Looking For More SANDWICH or WRAP Recipes?
You can find ALL of my recipes in the Recipe Index, which is located at the top of the page. I have a nice variety of sandwich or wrap recipes to check out, including:
- Grilled Patty Melt
- Grilled “Elvis Special” Sandwich
- Grilled “Thai” PB & J Sandwich
- Italian Meatball Sandwiches
- Turkey Ranch Rollups
Want More Recipes? Get My FREE Newsletter!
I publish a newsletter 2 times per month (1st and 15th) with lots of recipes, tips, etc..
Would you like to join our growing list of subscribers?
There is a Newsletter subscription box on the top right (or bottom) of each blog post, depending on the device you use.
You can submit your e-mail address there, to be added to my mailing list.
Find Me On Social Media:
Facebook page: The Grateful Girl Cooks!
Pinterest: The Grateful Girl Cooks!
Instagram: jbatthegratefulgirlcooks
Recipe adapted from: Lisa Huff at http://snappygourmet.com/easy-chicken-greek-salad-wrap-sandwich/
↓↓ PRINTABLE RECIPE BELOW ↓↓
Make an easy Greek Chicken Salad Wrap with chicken, feta cheese, cucumber, onion, tomato, spices and salad dressing in under 10 minutes!
- ½ cup precooked chicken breast chopped
- ⅓ cup cucumber chopped
- ⅓ cup fresh tomato chopped
- 2 Tablespoons feta cheese crumbles regular or low-fat
- 2 teaspoons green or red onion finely chopped
- 1 teaspoon extra virgin olive oil
- ¾ teaspoon red wine vinegar
- ¼ teaspoon dried oregano
- ¼ teaspoon garlic powder
- salt and pepper, to taste
- 1 8" flour tortilla or flatbread
Chop chicken into small pieces. Finely chop onion, tomato and cucumber. Crumble feta cheese into small pieces. Combine in a small bowl, then set aside.
In separate small bowl, whisk olive oil, red wine vinegar, oregano and garlic powder until fully combined; season to taste with salt and black pepper. Pour it over chicken mixture and toss until well-combined.
Lay tortilla (or flatbread) on a flat surface. Spoon chicken mixture evenly down the middle of the tortilla, stopping about 1" from each end. Wrap the tortilla tightly like a burrito by pulling one side of the tortilla up and over the filling and tucking it in tightly against the mixture. Next, fold both sides in securely and finish tightly rolling the tortilla until it resembles a burrito.
Place seam-side down on a cutting surface. Use a serrated knife to slice the Greek Chicken Salad Wrap in half. Serve and enjoy.
Here’s one more to pin on your Pinterest boards!