“21 Day Fix” Oatmeal Chocolate Chip Cookies

Yummy “21 Day Fix” Oatmeal Chocolate Chip Cookies will satisfy that sweet tooth, with only 5 ingredients, and they’re ready in under 20 minutes!"21 Day Fix" Oatmeal Chocolate Chip Cookies will satisfy that sweet tooth, with only 5 ingredients, and they're ready in under 20 minutes!

Who says you can’t have a couple of cookies while eating healthy foods and controlling portion size on “The 21 Day Fix Plan”?  Here’s a fun little recipe for HEALTHY “21 Day Fix” Oatmeal Chocolate Chip Cookies to satisfy that ever present sweet tooth!

I made these cookies recently while giving the 21 Day Fix program a test run. The cookies get their sweetness from bananas, and are filled with rolled oats, cinnamon, salt, and chocolate chips! Two cookies equal one serving, and come in under 100 calories per serving.

This recipe, as written, makes 8 cookies, but would be totally easy to double. The cookies helped curb my sweet tooth… and kept me rolling along on the plan. It was nice to have cookies as a treat!

Scroll Down For A Printable Recipe Card At The Bottom Of The Page

How to Make 21 Day Fix Oatmeal Chocolate Chip Cookies

Here’s how simple they are to make:  Preheat your oven to 350 degrees.  Mix the old-fashioned rolled oats (not quick cooking) with cinnamon and sea salt in a medium sized bowl.

Rolled oats, cinnamon, and salt in bowl, for 21 day fix oatmeal chocolate chip cookies.

Mash up two bananas with a fork, in a small bowl.

Mashed bananas in dish, ready to add to batter for oatmeal chocolate chip cookies.

Add the mashed bananas and chocolate chips to the rolled oats, in a medium sized mixing bowl.

Oats, banana and chocolate chips in dish, ready to make batter for oatmeal chocolate chip cookies!

Stir all the ingredients very well, so they are totally combined.

Batter for 21 Day Fix oatmeal chocolate chip cookies.

Shaping The 21 Day Fix Oatmeal Chocolate Chip Cookies

Drop the “dough” by heaping Tablespoons onto an ungreased cookie sheet, being careful to leave a bit of space between each cookie. Lightly wet your hands so the batter won’t stick, then shape the “dough” into circles and flatten the tops down a bit.

Baking The Oatmeal Chocolate Chip Cookies

Place the cookies into a preheated 350°F oven, and let them bake for approximately 15 minutes (or until firm).

Dough for oatmeal chocolate chip cookies, on baking sheet.

Once the oatmeal chocolate chip cookies are finished baking, let them cool slightly on the pan. Transfer the cookies to a wire rack to finish cooling.

Baked 21 day fix oatmeal chocolate chip oatmeal cookies, cooling on wire rack.

Once completely cooled off, these yummy diet-friendly cookies are ready to eat! The oatmeal chocolate chip cookies hold together very well, and are slightly soft to the bite. They have a good taste, too!

Three baked 21 day fix oatmeal chocolate chip cookies on white plate.

Hope you will consider making these cookies if you are looking for a healthy, but not sugar packed oatmeal chocolate chip cookie. If you are following the “21 Day Fix” plan, the container counts are 1 yellow, and 1 purple for a serving of 2 cookies.

Don’t get me wrong… I can normally stuff my face with REAL oatmeal chocolate chip cookies till the cows come home, but while “eating clean” on this 21 day program, these were a tasty substitute!  Have a great day.

Looking For More COOKIE Recipes?

You can find all of my cookie recipes in the Recipe Index, which is located at the top of the page. I have quite a few delicious recipes, including:

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

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Recipe Source:  http://www.adventuresofashrinkingprincess.com/recipes/21-day-fix-oatmeal-chocolate-chip-cookies/

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"21 Day Fix" Oatmeal Chocolate Chip Cookies
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Yummy "21 Day Fix" Oatmeal Chocolate Chip Cookies will satisfy a sweet tooth, with only 5 ingredients, and they're ready in under 20 minutes!

Category: Dessert
Cuisine: American
Keyword: oatmeal chocolate chip cookies
Servings: 8 cookies (2 per serving)
Calories Per Serving: 98 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
  • 1 cup old-fashioned oats
  • 2 teaspoons cinnamon
  • 1/4 teaspoon sea salt
  • 2 medium ripe bananas , mashed
  • 1/4 cup semi-sweet chocolate chips
Instructions
  1. Preheat oven to 350 degrees. Lightly spray a baking sheet with non-stick spray.
  2. In a medium sized bowl, add the rolled oats, cinnamon and sea salt.
  3. In a separate bowl, mash the bananas together, using a fork. Add the mashed bananas and chocolate chips into the rolled oats mixture. Mix these ingredients very well.

  4. Drop the cookie "dough" by heaping Tablespoons (8 total) onto your baking sheet. Lightly wet your fingers with water and gently press down on the tops of each cooking to flatten a bit.
  5. Bake cookies at 350 degrees for 14-15 minutes, or until the cookies are firm to the touch. Remove cookies from oven. Let them cool down, then transfer to a wire rack, to finish cooling. Serve at room temp, and enjoy!

Recipe Notes

On 21 Day Fix plan? One serving = 2 cookies.
Container count is 1 yellow, 1 purple.

Nutrition Facts
"21 Day Fix" Oatmeal Chocolate Chip Cookies
Amount Per Serving (2 cookies)
Calories 98 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 74mg3%
Potassium 174mg5%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 5g6%
Protein 2g4%
Vitamin A 20IU0%
Vitamin C 2.6mg3%
Calcium 15mg2%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Yummy "21 Day Fix" Oatmeal Chocolate Chip Cookies will satisfy a sweet tooth, with only 5 ingredients, and they're ready in under 20 minutes!

 

 

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Strawberry-Rhubarb Dream Bars

Strawberry-Rhubarb Dream Bars are creamy dessert bars with fresh strawberries and rhubarb filling on a rich, buttery crust. Recipe makes 16 treats.Strawberry-Rhubarb Dream Bars are creamy dessert bars with fresh strawberries and rhubarb filling on a rich, buttery crust. Recipe makes 16 treats.
I love Spring, when it seems like everything is blooming and growing! From flowers to garden vegetables AND our lawns (which constantly seem to need mowing)…I love it all! Spring is also time for delicious fresh strawberries, rhubarb… and Strawberry-Rhubarb Dream Bars!

I grow rhubarb and strawberries in our garden, so I’m always on the prowl for new recipes to use them in. I found the recipe for these sweet/tangy dessert bars on Pinterest and decided to make them. YUM! They are really quite good. The bars have a creamy strawberry-rhubarb filling on a shortbread-style crust, and are absolutely delicious!

Scroll Down For A Printable Recipe Card At the Bottom Of The Page

How To Make Strawberry-Rhubarb Dream Bars

Preheat your oven to 350 degrees. The crust ingredients are placed in a food processor (or can be mixed with a pastry blender) and mixed until the butter has become fine crumbs.

The crumbs are then placed into an 8×8 (or an 8×10) baking pan that is lined with parchment paper. Let the parchment paper extend over the edges of pan, so you can easily lift out the bars when cool. Press the crumbs into the bottom of the pan, forming a packed down crust. Bake the crust at 350 degrees for 15 minutes, then remove the pan from the oven.

Crust ingredients, including butter, are mixed in a food processor.The processed crust mixture is placed in a parchment paper-lined baking dish.The crumbles are patted down into the baking dish, to form a bottom crust.

Time To Make The Filling!

While the crust is baking, make the filling. Make the filling by mixing together the eggs, granulated sugar, flour and salt. There is no mixer required… just whisk or stir this mixture with a spoon until blended.

Eggs, flour, sugar and salt are combined to start making the filling.
Gently stir the diced strawberries and rhubarb into the filling, until well combined.

Chopped rhubarb and strawberries are added to the filling ingredients.Filling for the Strawberry-Rhubarb Dream Bars is now fully blended together.

Once you remove the crust from oven, pour the strawberry-rhubarb mixture on top of the hot crust. Spread the filling evenly across the baked crust.

The filling is poured onto the top of the hot, baked crust.The strawberry and rhubarb filling is spread over the crust before baking.

Bake The Strawberry-Rhubarb Dream Bars

Put the pan back into the oven and continue to bake the dream bars for an additional 40-45 minutes. When the strawberry-rhubarb dream bars are done, remove pan from oven, and let them cool completely.

Once cool, transfer the bars out of the pan by lifting up the parchment paper.  Top the dessert bars with sifted powdered sugar.

Powdered sugar is sifted over the baked dream bars.

Slice And SERVE!

Once you’ve covered the bars with sifted powdered sugar, slice into 16 individual portions. I like using a pizza cutter to do this, but a really sharp knife will work just as well!

Strawberry-Rhubarb Dream Bars are sliced into 16 portions for serving.

That’s it! Now you’ve just made 16 creamy and delicious, Strawberry-Rhubarb Dream Bars. I love the flavor combo of strawberries and rhubarb (have you tried Strawberry-Rhubarb Pie?). The combo of strawberries and rhubarb pair very well in this easy dessert! Now all that’s left is to grab one, take a big bite, and ENJOY!

An inside look at the dream bars, once cut. YUM!

I sincerely hope you have a wonderful day, and enjoy each moment you are gifted with. I am so very thankful for this season of Spring, and new life springing up from what once was dormant… in nature, and in my own heart (through faith in Jesus). Be blessed!

Looking For More BAR COOKIE Recipes?

You can find all of my recipes in the Recipe Index, located at the top of the page. I have some great bar cookie recipes there, including:

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

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Recipe Adapted From: http://noshingwiththenolands.com/rhubarb-dream-bars/

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Strawberry-Rhubarb Dream Bars
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 

Strawberry-Rhubarb Dream Bars are creamy dessert bars with fresh strawberries and rhubarb filling on a rich, buttery crust. Recipe makes 16 treats.

Category: Bar Cookies, Dessert
Cuisine: American
Keyword: strawberry-rhubarb dream bars
Servings: 16 bars
Calories Per Serving: 178 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
For The Crust:
  • 1 cup flour
  • 1/2 cup granulated sugar
  • 1/2 cup butter (chilled)
For The Filling:
  • 2 large eggs
  • 1 cup granulated sugar
  • 1/4 cup flour
  • 1/4 teaspoon salt
  • 1 1/4 cups diced fresh rhubarb
  • 3/4 cup diced fresh strawberries
For garnish:
  • Powdered sugar (sifted)
Instructions
  1. Preheat your oven to 350 degrees. Using parchment paper, line the bottom of an 8x8 or a 8x10 inch baking pan. Let the parchment paper overlap (extend over) the sides of pan, so you will be able to lift out the entire dessert later.
Make the crust:
  1. Place the flour, granulated sugar and butter into a food processor. Pulse until butter has been reduced to small crumbs throughout. (If you want to do this by hand, use a pastry blender and cut in the butter until small crumbs). Pour the crumbs into prepared baking sheet. Press the crumbs down firmly and evenly to form a crust. Bake at 350 degrees for 15 minutes. Remove from oven.
Make filling:
  1. While crust is baking, prepare the filling by mixing the eggs, granulated sugar, flour and salt together in a medium bowl. Once creamy, gently stir in diced strawberries and rhubarb until blended. Once crust comes out of the oven, pour filling on top of hot crust. Distribute filling evenly. Place back into the oven and cook for another 40-45 minutes (mine took entire 45 minutes). When done, remove pan from oven. Let cool completely (in pan). Once cool, lift the entire dessert out of baking pan using the parchment paper overhangs. Remove parchment paper from sides.
  2. Sift powdered sugar over the top of the dessert. Slice into 16 bars; Serve and enjoy!
Nutrition Facts
Strawberry-Rhubarb Dream Bars
Amount Per Serving (1 bar)
Calories 178 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Cholesterol 35mg12%
Sodium 95mg4%
Potassium 53mg2%
Carbohydrates 29g10%
Sugar 21g23%
Protein 1g2%
Vitamin A 215IU4%
Vitamin C 4.7mg6%
Calcium 15mg2%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Strawberry-Rhubarb Dream Bars are creamy dessert bars with fresh strawberries and rhubarb filling on a rich, buttery crust. Recipe makes 16 treats.

 

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Marinated Grilled Pork Chops

Marinated grilled pork chops feature thick boneless chops, seasoned in a light lemon juice, olive oil and herb marinade, then grilled to delicious perfection!Marinated grilled pork chops feature thick boneless chops, seasoned in a light lemon juice, olive oil and herb marinade, then grilled to delicious perfection!

I recently tried a new recipe for Marinated Grilled Pork Chops that I found online. Talk about EASY and tasty!!! Boneless pork chops are marinated in a simple sauce of lemon juice, olive oil and a few basic herbs, then are grilled and served to the “hungering mob”.  Easy!

I really think you will enjoy these easy to prepare pork chops. Here’s how to make them:

Scroll Down For A Printable Recipe Card At The Bottom Of The Page

Make The Marinade

The process couldn’t have been simpler! Here’s the ingredients for the simple marinade: Lemon juice, olive oil, garlic powder, basil, oregano, salt and pepper. (I was happy to be able to use dried basil and oregano from our garden as part of this marinade – note my “classy” labels on the jars! Ha Ha).

Spices are assembled to make marinade for pork chops

In a small bowl, add the ingredients for the marinade. (*Note: This recipe makes enough marinade for 6 servings. I only made 3 pork chops, since I was cooking only for my husband and myself, but still used the original amount of marinade as called for in the recipe).

Olive oil and herbs are used to make pork chop marinade.

Use a fork or whisk to completely blend these ingredients together. It will look like this.

Marinade is blended with a fork for pork chops.

Marinate The Pork Chops

Place the pork chops in a container (with a lid) or a large sealable freezer bag. I used a bag, then placed it in a bowl (to stabilize bag and to catch any leakage). Pour the marinade over the pork chops, squishing the bag around to coat all pieces with marinade.

Lemon marinade is poured over pork chops in resealable bag.

Let the chops marinade for several hours in the refrigerator. (I made mine up early in the morning and let them soak in the marinade all day). The olive oil will congeal after several hours refrigeration, but take the chops out of fridge about 30 minutes before grilling, and it will return to a liquid stage, as it warms up.

Pork chops marinade in sauce in refrigerator for a couple hours.

Cooking Marinated Grilled Pork Chops

When ready to cook, preheat your BBQ grill (or indoor grill) on medium-high heat.  Discard the extra marinade from the bag. Grill the pork chops for 5-7 minutes per side. Don’t overcook the chops (or they will be DRY).

Once done, the marinated grilled pork chops should have reached an internal temperature of 145 degrees (you can check with a meat thermometer if you have one). My husband grilled these outside on our Weber BBQ, and they were full of smoky flavor!

Remove the pork chops from the grill and let them sit for about 5 minutes to let the juices redistribute. After that, serve them to the ones you love, and enjoy this simple to prepare main dish. It’s a perfect recipe for summertime, when you don’t want to heat up the kitchen!

Marinated grilled pork chops are served with fruit, asparagus, and potatoes.

Have a wonderful day! Think of someone you might encourage with a kind word or deed today… they may need that boost of encouragement more than you thought!

Looking For More PORK CHOP Recipes?

You can find ALL my recipes in the Recipe Index, located at the top of the page. I have some really delicious pork chop recipes, including:

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

You Can Also Find Me On Social Media:
Facebook page: The Grateful Girl Cooks!
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Author's signature

Recipe Source: http://www.spendwithpennies.com/lemon-herb-grilled-pork-chops/

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Marinated Grilled Pork Chops
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 
Marinated grilled pork chops feature thick boneless chops, seasoned in a light lemon juice, olive oil and herb marinade, then grilled to delicious perfection!
Category: Entree
Cuisine: American
Keyword: marinated grilled pork chops
Servings: 6 servings
Calories Per Serving: 256 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
  • 1/2 lemon , juiced
  • 4 Tablespoons olive oil
  • 2 Tablespoons water
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • Salt and pepper , to taste
  • 6 boneless pork chops (about 1 " thick)
Instructions
  1. Mix marinade ingredients in a small bowl until fully blended.
  2. Place pork chops in a large sealable freezer bag (or a large container with lid). Pour marinade over the chops. Squish bag around to fully cover the chops, then marinade in refrigerator for at least 2-3 hours.
  3. Remove bag with pork chops from fridge about 30 minutes prior to grilling. Preheat grill on medium-high heat. 

  4. Remove chops from bag (discard marinade) and place on pre-heated grill. Grill pork chops for 5-7 minutes per side, or until the pork reaches an internal temperature of 145 degrees. Do not overcook the chops or they will be DRY.
  5. When chops are done, remove them from heat, and let them sit for 5-6 minutes, to allow the juices time to redistribute inside the meat. Serve, and enjoy!

Recipe Notes

Please note that prep time does not include the minimum of 2-3 hours marinating time.

Nutrition Facts
Marinated Grilled Pork Chops
Amount Per Serving (1 pork chop)
Calories 256 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Cholesterol 88mg29%
Sodium 66mg3%
Potassium 531mg15%
Carbohydrates 1g0%
Protein 30g60%
Vitamin C 4.8mg6%
Calcium 9mg1%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Marinated grilled pork chops feature thick boneless chops, seasoned in a light lemon juice, olive oil and herb marinade, then grilled to delicious perfection!

 

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Grilled Chicken & Spring Greens w/ Raspberry Balsamic Dressing

I had the best salad the other day for lunch! I was intent on making a healthy lunch, and I came up with this Grilled Chicken & Spring Greens with Raspberry Balsamic Dressing! And let me tell you… I loved every single bite (and crunch, thanks to the sunflower seeds)!Grilled Chicken & Spring Greens w Raspberry Balsamic Dressing / The Grateful Girl Cooks!

This was such an easy salad to put together! I pre-grilled the chicken early in the morning (on my handy-dandy indoor grill… Thanks, George Foreman!), so all that was involved at lunch time was to assemble the salad and whip up some dressing (under a minute).

I used some Raspberry Balsamic Vinegar that I had previously purchased at a specialty shop on the Oregon coast, but in case you don’t happen to have any just laying around waiting to be used, I have seen numerous “flavored” balsamic vinegars at local grocery stores.

Here’s a picture I took at a Flavored Olive Oil and Balsamic Vinegar tasting shop I visited with a friend, in downtown Seattle last summer (so fun to sample different flavors!). I left there with bottles of dark chocolate balsamic vinegar and blood orange olive oil- put the two together…oh my crazy goodness!

Grilled Chicken & Spring Greens w Raspberry Balsamic Dressing / The Grateful Girl Cooks!

It’s fun to experiment with different flavored balsamic vinegars…they are slightly thick and sweet! I have several flavors, including peach & cinnamon, dark chocolate, and my beloved raspberry! YUM.  If you don’t have access to “flavored” balsamic vinegar, rest assured…you can easily substitute regular aged balsamic vinegar in the dressing, and it will still taste great!

I like to make extra and keep grilled chicken on hand for last minute salads, quesadillas, tacos, etc., but if you don’t, here’s what you do. Slice a large chicken breast in half horizontally, then sprinkle it lightly on one side with garlic powder, coarse black pepper, celery salt, and seasoning salt.  Then grill it, bake it or broil it… whatever technique you prefer, and let the chicken cool down a bit (so it’s warm) before slicing it into thin strips and adding it to your salad.

Make The Salad Dressing

To make the salad dressing, mix equal parts balsamic vinegar and olive oil until completely blended, then add a tiny bit of salt and pepper, to taste. For one salad, I mixed 2 teaspoons olive oil and 2 teaspoons balsamic vinegar (& had some leftover!)

Grilled Chicken & Spring Greens w Raspberry Balsamic Dressing / The Grateful Girl Cooks!

I assembled chilled Spring Greens on a plate, added fresh raspberries, then sprinkled it with roasted sunflower seeds. I thinly sliced the warm grilled chicken breast, placed it on the top of the salad, then lightly drizzled the Raspberry Balsamic dressing over the top.

I am not posting an official “printable recipe”, because it’s really a simple salad to prepare, especially if you want to add other ingredients to make it “your own”.   I have highlighted the directions in blue (see above), for your convenience, however.

Be creative!  I’ve even used a Peach/Cinnamon balsamic to make this salad, as well. Just substitute fresh peach slices for the raspberries! Just arrange the salad, then drizzle with the dressing!

Grilled Chicken & Spring Greens w Raspberry Balsamic Dressing / The Grateful Girl Cooks!

I truly LOVE this salad (contemplating just how many times I can eat this before I ever get tired of it…), and hope you will consider making it. It’s a very healthy salad (protein, veggies, healthy oil, and fruit!)… and I trust you will LOVE it, too!

Have a fantastic day… may God bless you, and the work of your hands.

Here’s one more to pin on your Pinterest boards!Grilled Chicken & Spring Greens w Raspberry Balsamic Dressing / The Grateful Girl Cooks!

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!

There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

You Can Also Find Me On Social Media:
Facebook page: The Grateful Girl Cooks!
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Instagram: jbatthegratefulgirlcooks

Grilled Chicken & Spring Greens w/ Raspberry Balsamic Dressing

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Chicken Marsala – “21 Day Fix” Recipe

I recently found this recipe for Chicken Marsala that is compliant with the “21 Day Fix” clean eating program. I found it to be full of flavor, easy to prepare, and a dish I would make again.Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!
This recipe features sautéed baby portabella mushrooms, with shallots and garlic, served alongside pan browned chicken breast slices, in a light, slightly creamy sauce. Here’s how you make it:

Melt a small amount of coconut oil in a medium skillet on low to medium heat. Add sliced baby portabella mushrooms and sauté them for about 8 minutes, stirring occasionally.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

Once mushrooms are cooked, add Marsala wine, chopped shallots and minced garlic. Let this mixture simmer for about 15 minutes, until the wine reduces quite a bit. Stir the mixture occasionally.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

It will look like this when it’s just about done.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

While the mushrooms are cooking, prepare the chicken. Slice chicken breasts thinly, then place chicken strips in a large bowl or ziploc bag, along with wheat flour and spices. Mix well, to fully coat the pieces of chicken.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

This is what the chicken pieces will look like, once coated.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

Shake off excess flour. In a large skillet, melt coconut oil and heat on medium. Once skillet is hot, add chicken pieces, and cook for 2-3 minutes per side, until the chicken is lightly browned on both sides.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

Once the chicken is cooked through and lightly browned, add the mushrooms and sauce.  Sprinkle with 1 teaspoon wheat flour and stir (nominal amount added to thicken sauce).

Add chicken broth and almond milk. Stir again, to fully combine. Let this simmer until fully heated through.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

Once heated through, sprinkle with chopped fresh parsley or dried parsley flakes, and serve!

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

If following the 21 Day Fix Plan, the counts for this chicken dish is 1 Red, 1 Green, and 1 tsp. (The count for the wheat flour divided between 4 servings is so nominal it is not included).

I served the chicken with sides of green salad and quinoa. If NOT following this eating plan, just go right ahead and enjoy this dish! It really is quite tasty.

Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

Enjoy this delicious chicken dish. I know my husband and I sure did!  Don’t ya just love it when a “lighter” version of a classic dish also tastes just as great? Have a great day… look around… “there is ALWAYS something to be thankful for”!

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

You Can Also Find Me On Social Media:
Facebook page: The Grateful Girl Cooks!
Pinterest: The Grateful Girl Cooks!
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Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!Recipe Source:  http://www.fitmomangelad.com/21-day-fix-chicken-marsala/

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Chicken Marsala - "21 Day Fix" Recipe
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
 
Enjoy this "lighter" version of Chicken Marsala, featuring baby portabella mushrooms, chicken, shallots, garlic and Marsala wine.
Category: Entree
Cuisine: French
Keyword: chicken marsala 21 day fix
Servings: 4 servings
Calories Per Serving: 316 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
Cook mushroom sauce:
  • 1 Tablespoon coconut oil
  • 8 ounces baby portabella mushrooms (Baby Bella), sliced
  • 1/4 cup shallots , diced
  • 3 cloves garlic , minced
  • 3/4 cup Marsala wine
For chicken:
  • 1 pound boneless , skinless chicken breast, thinly sliced
  • 1/4 cup wheat flour
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1 Tablespoon coconut oil
  • 1 teaspoon wheat flour
  • 2 Tablespoons almond milk
  • 1/2 cup chicken broth
  • Salt and pepper , to taste
  • Fresh parsley , chopped OR dried parsley flakes
Instructions
  1. Melt coconut oil in a medium skillet. Add chopped mushrooms and sauté for about 8 minutes. Add minced garlic, chopped shallots and Marsala wine. Let this mixture simmer for about 15 minutes, or until the wine has reduced quite a bit, stirring occasionally.
  2. While the mushrooms are cooking, place the chicken slices, along with 1/4 cup wheat flour, onion powder, garlic powder, and oregano into a large bowl or ziploc bag. Stir or shake to fully coat the chicken pieces with spices.
  3. Heat 1 Tablespoons coconut oil in separate large skillet on medium heat. Shaking off excess flour, place chicken pieces into skillet. Cook for 2-3 minutes per side, until lightly browned and cooked through.
  4. Once chicken is cooked through, add the mushrooms and sauce. Sprinkle mixture with 1 teaspoon wheat flour. Stir to combine. Add almond milk and chicken broth; let this simmer for a few minutes until fully heated through.
  5. Garnish with fresh chopped parsley, or dried parsley flakes. Serve and enjoy!
Recipe Notes

21 Day Fix counts: 1 Red, 1 Green, 1 teaspoon (wheat flour is so nominal once divided into 4 servings, that is is not added to count).

Nutrition Facts
Chicken Marsala - "21 Day Fix" Recipe
Amount Per Serving (1 serving)
Calories 316 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 6g38%
Cholesterol 72mg24%
Sodium 269mg12%
Potassium 708mg20%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 5g6%
Protein 26g52%
Vitamin A 35IU1%
Vitamin C 4.1mg5%
Calcium 30mg3%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Chicken Marsala - "21 Day Fix" Recipe / The Grateful Girl Cooks!

 

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Candied Bacon Ice Cream

What do you do when providing dessert for a “Bacon-Themed” Dinner? You make homemade Candied Bacon Ice Cream, of course! And, oh boy… was it ever good! Bacon makes everything better, including desserts, with this amazing, delicious homemade ice cream flavored with candied bacon, cinnamon, rum, and brown sugar!
Last summer a small group of friends enjoyed another Themed Dinner. This time our theme was BACON. Everything, from beverages, appetizers, main courses, to desserts, including this ice cream and Chocolate-Covered Bacon and Maple Bacon Pecan Truffles and Bacon Pecan Pralines, had to include some form of bacon.

Oh my goodness. It was amazing! Look at some of the food we enjoyed, in this photo!

Collage of nine bacon-themed food pictures

I am usually in charge of bringing several desserts to our themed dinner parties, so I scoured the internet to find some good choices utilizing BACON. This homemade bacon ice cream recipe was one of them, from celebrated author David Lebovitz… and let me tell you… it was FANTASTIC! Who knew bacon ice cream could taste so good? Here’s how you make this decadent dessert treat:

Scroll Down For A Printable Recipe Card At The Bottom Of The Page

Make The Candied Bacon

First thing I did was to “candy” some thick cut bacon. The instructions are in the recipe that follows, but if you want more in-depth pics, etc. see my previous post for How To Make Candied Bacon.

Brown sugar is sprinkled on raw bacon
Short version… bacon is coated with brown sugar and baked. Then it is cut into small pieces and cooled to room temp.

Chopped, candied bacon for ice cream, on green cutting boardMake The Ice Cream Base

Combine the half and half and the whipping cream. Measure out 1 ½ cups of this mixture into a medium bowl, which is set over another larger bowl that is filled with ice and water (ice bath). Put a mesh strainer over the top of the cream mixture. Set aside.

Next thing to do is make the ice cream “custard base”. Melt the butter in a medium saucepan, then remove it from the heat. Let it cool down a bit (you want it warm, not HOT). Stir in the brown sugar, and then add the remaining half and half/cream mixture (the amount NOT over the water bath). Stir to combine; set aside.

Cooking custard base for homemade candied bacon ice cream

In a separate bowl, whisk the egg yolks.

Egg yolks in metal bowl, with whisk

Temper The Eggs

Remove ½ cup of the (warm, not hot) butter/brown sugar/half and half/ whipping cream mixture from the saucepan. Pour it slowly into the egg yolks, whisking constantly while it is being added. This helps to “temper” the eggs, so they won’t scramble when adding them to saucepan. I know we’re adding bacon to ice cream, but bacon AND scrambled eggs? I don’t think so!

Pouring brown sugar and half and half into egg yolks in bowl

The “tempered” egg yolks are then poured slowly back into the saucepan with the butter/brown sugar/ half and half mixture, whisking while adding.

Tempered egg yolks for ice cream poured into red saucepan

Cook The Ice Cream Base

The ice cream base is then cooked on low-medium heat until the liquid thickens enough to coat a spatula. Stir constantly while this is cooking, making sure to scrape the bottom of the pan (so the liquid won’t stick and burn on bottom).

Ice cream ingredients in red saucepan with spatula

Remove the ice cream base from the heat, and let cool slightly (you don’t want it HOT). Once it has cooled down some, pour the ice cream base through the strainer into the half and half/whipping cream in the bowl over the ice bath, stirring as you pour.

Straining ice cream base liquid into bowl

Add the liquor, vanilla extract and cinnamon to the ice cream base. Stir to combine. Refrigerate ice cream liquid for 2-3 hours until completely chilled.

Time To Freeze The Candied Bacon Ice Cream

Once totally cold, pour mixture into ice cream maker, and freeze according to manufacturer’s directions. During the last couple minutes the ice cream is churning, add the chopped candied bacon pieces.

Adding candied bacon to ice cream machine

Once ice cream is done, remove ice cream to a covered container. Place in freezer for several hours until nice and firm. You MIGHT want to sneak a little bitty bite before freezing it, just so you can see how GOOD this stuff is (*QUALITY CONTROL). Just sayin’.

Spoonful of bacon ice cream from frozen cannister

When ready to serve, remove ice cream from freezer, and dish up a big scoop of this decadent, rich and creamy, frozen treat. I served each scoop with one of my Bacon Pecan Pralines. It was a BACON-THEMED dinner party, and EVERYTHING is better with bacon, after all! Right? EVEN bacon ice cream!!

Candied Bacon Ice Cream, with a praline

I love to make homemade ice cream and enjoy trying new flavors each summer. Some recipes I like, some I love. This bacon ice cream sure was a unique recipe, but I gotta be honest… it was absolutely DELICIOUS and we loved it!!!

Hope you’ll consider making this on a hot summer’s night (or any night, for that matter!). Think you’re gonna be surprised how good this really is!

Looking For More ICE CREAM Recipes?

You can find ALL of my recipes in the Recipe Index, which is located at the top of the page. I have LOTS of decadent ice cream recipes, including:

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

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Recipe Source: www.davidlebovitz.com/2008/03/candied-bacon-i-1/

0 from 0 votes
Candied Bacon Ice Cream
Prep Time
1 hr 30 mins
Cook Time
0 mins
Total Time
1 hr 30 mins
 

Bacon makes everything better, including desserts, with this amazing, delicious homemade ice cream flavored with Candied Bacon, cinnamon, rum, and brown sugar!

Category: Dessert
Cuisine: American
Keyword: candied bacon ice cream
Servings: 16 1/2 cup servings (2 qts. total)
Calories Per Serving: 204 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
For The Candied Bacon:
  • 5 strips thick cut bacon
  • 8 teaspoons brown sugar (I used dark, but light is great, as well)
For The Ice Cream Base:
  • 3 Tablespoons salted butter
  • 3/4 cup brown sugar (packed-I used dark, but can use either kind)
  • 2 cups Half and Half (may substitute 2 c. whole milk if you don't have Half and Half)
  • 1 cup Heavy whipping cream
  • 5 large egg yolks
  • 2 teaspoons dark rum or whiskey
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon (this is optional, but USE IT!)
Instructions
Make candied bacon before beginning ice cream base.
  1. Preheat oven to 400 degrees. Put bacon strips onto baking sheet lined with foil or silicone mat. Leave space between each strip. Sprinkle each piece with approx. 1½ teaspoons brown sugar. Bake at 400 degrees for 12-16 minutes. Halfway through baking time, turn bacon over, dragging pieces through syrup on foil. Bake until bacon is dark brown and cooked through. Remove from oven; let bacon cool on wire rack. Once cool, cut into very small pieces!)

Make Ice Cream Base:
  1. Combine the half and half and whipping cream in a bowl, and stir, to combine. In a medium saucepan, melt butter. Stir in ¾ cup brown sugar. Measure out ONE CUP of the half and half/whipping cream mixture and add it to the pan. Set aside.

  2. Pour the remaining half and half/whipping cream mixture into a medium bowl. Set this bowl on top of a larger bowl that has been filled with ice cubes and water (ice bath). Place a mesh strainer over the top of the bowl containing the half and half. Set aside.

  3. In a separate bowl, whisk together egg yolks. Slowly pour some (not all) of the warm brown sugar mixture (in the saucepan) into the whisked eggs, whisking constantly while you pour. Once mixed, pour this mixture back into the saucepan with the butter/brown sugar/half and half mixture. Cook on low heat, stirring constantly until it thickens enough to coat a spatula. Keep bottom of the pan stirred and scraped, so it doesn't stick to the bottom of the pan.

  4. Once thickened, slowly pour this mixture through the mesh strainer, into the half and half in the bowl over the ice bath. Continue to stir the ice cream base over the ice bath, until the mixture has cooled completely. Remove bowl with ice cream base from the ice bath bowl.

  5. Add liquor, vanilla and cinnamon to the ice cream base, and stir to combine. Cover and refrigerate. Once completely cold, freeze in your ice cream maker, per manufacturer's directions. A couple minutes before ice cream is "done", pour the candied bacon pieces into the ice cream (or stir them in to finished ice cream, if desired).

  6. Place ice cream in a covered container, and freeze for at least 2-3 hours to firm up. Once firm, scoop, serve... and enjoy this delicious ice cream!

Recipe Notes

Prep time includes everything (including refrigeration time prior to freezing ice cream). Additional non-active prep time is 2-3 hours AFTER ice cream is done, to firm it up in the freezer.

Nutrition Facts
Candied Bacon Ice Cream
Amount Per Serving (0.5 cups)
Calories 204 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 8g50%
Cholesterol 102mg34%
Sodium 88mg4%
Potassium 86mg2%
Carbohydrates 14g5%
Sugar 12g13%
Protein 2g4%
Vitamin A 470IU9%
Vitamin C 0.3mg0%
Calcium 60mg6%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards! Bacon makes everything better, including desserts, with this amazing, delicious homemade ice cream flavored with candied bacon, cinnamon, rum, and brown sugar!

 

 

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Shrimp, Quinoa & Veggie Bowl

Make a delicious, filling shrimp quinoa veggie bowl, an all-in-one meal with cajun seasoned shrimp, fluffy quinoa, Swiss chard, onions, and colorful bell peppers. Make a delicious, filling shrimp quinoa veggie bowl, an all-in-one meal with cajun seasoned shrimp, fluffy quinoa, Swiss chard, onions, and peppers.
Looking for a healthy, yummy, complete meal? How about this Shrimp, Quinoa & Veggie Bowl?  Easy to prepare, and delicious… you’ll be eating a nutritious dinner in no time at all!

This really is a healthy all-in-one meal… pan seared shrimp and seasoning, super-food quinoa, and a few healthy (and colorful) veggies round off this easy dish. I simply put together a few ingredients I love, to create this one bowl meal.

If you can juggle cooking quinoa, and sautéing veggies and shrimp all at the same time, this dish will be ready in about 15-17 minutes… yay for multi-tasking! If not, no biggie- it will just take a few minutes longer to prepare.  Here’s how you make it:

Scroll Down For A Printable Recipe Card At The Bottom Of The Page

Cook The Quinoa

First, rinse quinoa and drain, then cook according to package instructions. (Optional- If you wish to add a bit more flavor to the quinoa, add a large chicken bouillon cube to the water before cooking- I did this!)

The quinoa is cooked according to package directions.

This is what the quinoa looks like, when done.

Fluffy cooked quinoa is ready to use in the shrimp quinoa veggie bowl.

Cook The Veggies

While the quinoa is cooking, cook the veggies. Heat 1 teaspoon olive oil in a skillet. Sauté the onion, Swiss chard STEMS (set the chopped leaves aside), and bell peppers (I used red, orange, and green for color) for 2-3 minutes.

Add the chopped Swiss chard leaves and cook for an additional minute. The reason to cook the Swiss chard stems and bell peppers first is to give them additional cooking time necessary to soften them before adding the chopped leaves (which wilt and cook quickly!).

Swiss chard, bell peppers and onions are cooked before adding to the dish.

Add sautéed veggies to the cooked quinoa; keep warm.

The cooked veggies are added on top of the cooked quinoa in a bowl.

Pan-Sear The Shrimp

While the quinoa was cooking, I also cooked the shrimp.  In a medium bowl, combine the shelled, cleaned and de-veined shrimp. Sprinkle with Cajun seasoning and a bit of dried parsley. Mix, to cover the shrimp with spices. Here they are before parsley was added.

Shrimp are peeled and de-veined, then lightly seasoned before cooking.

Heat 1 teaspoon olive oil in a skillet. Sauté the shrimp on medium heat for 2-3 minutes per side, or until pink and cooked through.

The seasoned shrimp are pan-seared in olive oil.

Time To Make The Shrimp Quinoa Veggie Bowl!

Mix the veggies and quinoa together. Reheat in microwave, if necessary. Place hot mixture into individual serving bowls.

Veggies and quinoa are mixed together in bowl.

Top the quinoa/veggie mixture with several of the pan-seared shrimp. Serve the shrimp quinoa veggie bowl while hot, and enjoy this healthy and filling meal!

The shrimp quinoa veggie bowl is ready to eat!

Hope you enjoy this shrimp quinoa veggie bowl. The recipe, as written, makes 2-3 main course servings, but can be easily doubled.  If you can multi-task like a champ, you can cook the veggies and shrimp while the quinoa is cooking, so you can easily assemble the finished bowl all at once!

If you don’t want to use Swiss chard, then substituting fresh spinach or cooked/chopped broccoli would be another option. You really can’t hurt this dish… just get creative in your kitchen, and make it your OWN!

Looking For More SHRIMP Recipes?

You can find all of my shrimp recipes in the Recipe Index, located at the top of the page. I have some really delicious recipes, including:

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

You Can Also Find Me On Social Media:
Facebook page: The Grateful Girl Cooks!
Pinterest: The Grateful Girl Cooks!
Instagram: jbatthegratefulgirlcooks

Author's signature

0 from 0 votes
Shrimp, Quinoa & Veggie Bowl
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Make a delicious, filling shrimp quinoa veggie bowl, an all-in-one meal with cajun seasoned shrimp, fluffy quinoa, Swiss chard, onions, and peppers.

Category: Entree
Cuisine: American
Keyword: shrimp quinoa veggie bowl
Servings: 3 servings
Calories Per Serving: 230 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
For quinoa:
  • 1/2 cup quinoa , rinsed
  • 1 cup water
  • 1 large chicken bouillon cube (optional, but helps to add flavor to quinoa)
For veggies:
  • 1 teaspoon olive oil
  • 3/4 cup bell peppers , chopped (I used red, orange and green for COLOR!)
  • 1/4 cup chopped onion (brown onion)
  • 2 cups Swiss Chard , separated (chop stems & set aside) (chop leaves & set aside)
For shrimp:
  • 1 teaspoon olive oil
  • 1/2 pound medium shrimp (shelled and de-veined)
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon dried parsley flakes
Instructions
  1. Rinse, then drain quinoa. Cook, according to package directions, adding chicken bouillon to the cooking water for flavor, if desired. When done, set aside and keep warm.
  2. Heat 1 teaspoon olive oil in skillet on medium heat. Add chopped onion, Swiss Chard STEMS, and bell peppers. Cook 2-3 minutes until stems have softened. Add chopped Swiss Chard LEAVES, and cook for an additional minute or until leaves have wilted and are cooked through (leaves will cook quickly). Add veggies to quinoa and keep warm.
  3. Sprinkle shrimp with Cajun spice and dried parsley flakes. Toss to coat shrimp with spices. Heat 1 teaspoon olive oil in skillet. When hot, add shrimp. Cook shrimp on medium heat for 2-3 minutes per side, or until pink and fully cooked through.
  4. Mix veggies and quinoa together. Reheat in microwave, if necessary. Place hot quinoa/veggie mixture into individual serving bowls. Top with shrimp. Serve hot... and enjoy!
Nutrition Facts
Shrimp, Quinoa & Veggie Bowl
Amount Per Serving (1 g)
Calories 230 Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 190mg63%
Sodium 965mg42%
Potassium 424mg12%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 2g2%
Protein 20g40%
Vitamin A 2965IU59%
Vitamin C 58.8mg71%
Calcium 135mg14%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Make a delicious, filling shrimp quinoa veggie bowl, an all-in-one meal with cajun seasoned shrimp, fluffy quinoa, Swiss chard, onions, and peppers.

 

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Skillet Zucchini, Mushrooms And Peppers With Parmesan

Skillet Zucchini is a delicious veggie side dish, with sautéed mushrooms, red bell pepper, and onions, topped with Parmesan cheese to serve.Skillet Zucchini is a delicious veggie side dish, with sautéed mushrooms, red bell pepper, and onions, topped with Parmesan cheese to serve.
You know how Moms always say “EAT YOUR VEGETABLES!”?  Well… I AM a Mom, and I still have to tell myself this all the time! I’m always looking for new ways to make veggies more appealing!  So here’s a quick & tasty side dish for Skillet Zucchini, Mushrooms and Peppers With Parmesan.

Sometimes it’s nice to get out of the “vegetable rut” and cook a new combination of veggies for taste and color of the dish, for a change! Here’s how easy it is to make this side dish:

Scroll Down For A Printable Recipe Card At The Bottom Of The Page

How To Make Skillet Zucchini

Melt 1 teaspoon butter in skillet. Add chopped red onion and sliced mushrooms; sauté on medium heat for 3-4 minutes, until mushrooms have softened, and are cooked through.

Mushrooms and red onions cooking in a large skillet.

Add sliced zucchini and red pepper to the skillet. I kept the mushrooms in the skillet, but moved them to the side while cooking zucchini. Continue cooking and and stirring this skillet zucchini mixture for 4-5 minutes until zucchini is cooked through (but not too soft).

Sliced zucchini and red peppers are added to the mushrooms in the skillet.

Time For Some Seasoning

Add minced garlic to the veggies, and cook for an additional minute, stirring often. Be careful to NOT let the garlic burn. Season the vegetables with salt, pepper, and oregano to taste.

Minced garlic, and spices are added to the skillet zucchini.

Serve The Skillet Zucchini

When done, pour the sautéed vegetables into a serving bowl. Finely grate fresh Parmesan cheese over the top of the vegetables while they are still hot, so it melts.

Finely grated Parmesan cheese is sprinkled over the skillet zucchini before serving.

Serve this simple skillet zucchini dish while it is still hot… and enjoy! It’s a nice combination of vegetables, and the colors make it more tempting to want to dig in! I enjoyed creating and eating this vegetable dish, and the recipe can be EASILY doubled.

Sometimes it’s more fun to have a mixture of colorful, tasty veggies than to just have a lump of broccoli on the plate. Amen! Have a GREAT day!

Looking For More VEGGIE Recipes?

You can find all of my vegetable dishes in the Recipe Index, located at the top of the page. I have lots of them, including:

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

You Can Also Find Me On Social Media:
Facebook page: The Grateful Girl Cooks!
Pinterest: The Grateful Girl Cooks!
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Author's signature

5 from 1 vote
Skillet Zucchini, Mushrooms And Peppers With Parmesan
Prep Time
5 mins
Cook Time
8 mins
Total Time
13 mins
 

Skillet Zucchini is a delicious veggie side dish, with sautéed mushrooms, red bell pepper, and onions, topped with Parmesan cheese to serve.

Category: Vegetables
Cuisine: American
Keyword: skillet zucchini
Servings: 3 servings
Calories Per Serving: 65 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
  • 1 teaspoon butter
  • 1 cup sliced mushrooms
  • 1/4 cup red onions (chopped)
  • 1 large green zucchini (or 2 medium sized), sliced
  • 1/2 cup red bell pepper (sliced or chopped)
  • 1 Tablespoon minced garlic
  • Salt and Pepper , to taste
  • 1/4 teaspoon dried oregano
  • Fresh Parmesan cheese (finely grated- amount is your choice!)
Instructions
  1. Melt butter in skillet. Sauté sliced mushrooms and red onion on medium heat for 3-4 minutes.
  2. Move mushrooms to side of skillet; add sliced zucchini and red bell pepper. Cook zucchini, etc. for 4-5 minutes, or until zucchini has softened slightly , but is not "soggy". Add minced garlic to pan. Stir to combine. Cook for additional minute, stirring often. Do not let garlic burn.
  3. Season with salt, pepper and oregano, to taste. Remove mixture to serving dish. Immediately grate fresh Parmesan cheese over the top of the hot veggies. Serve... and enjoy!
Nutrition Facts
Skillet Zucchini, Mushrooms And Peppers With Parmesan
Amount Per Serving (1 g)
Calories 65 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 6mg2%
Sodium 72mg3%
Potassium 364mg10%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 3g6%
Vitamin A 980IU20%
Vitamin C 46.6mg56%
Calcium 56mg6%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Skillet Zucchini is a delicious veggie side dish, with sautéed mushrooms, red bell pepper, and onions, topped with Parmesan cheese to serve. / The Grateful Girl Cooks!

 

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Cinnamon Roll Coffee Creamer

Cinnamon Roll Coffee Creamer is a quick and easy, made from scratch recipe for making your own yummy coffee creamer (with the flavor of a great cinnamon roll)!Cinnamon Roll Coffee Creamer is a quick and easy, made from scratch recipe for making your own yummy coffee creamer (with the flavor of a great cinnamon roll)!

Have you ever made homemade coffee creamer? I make creamers occasionally (mostly when I want to try a new flavor). I recently made a delicious Cinnamon Roll Coffee Creamer. Yum! It was the perfect addition to make my beloved coffee NOT taste like coffee!

I found this particular recipe on Pinterest and decided to give it a try as I am a HUGE fan of cinnamon rolls. And coffee. Seriously… how could you go wrong mixing the two tastes together… in an easy to prepare coffee creamer?

Scroll Down For A Printable Recipe Card At The Bottom Of The Page

How To Make Cinnamon Roll Coffee Creamer

Combine milk and half and half in a saucepan. Whisk in the brown sugar. Heat this up a little bit on LOW heat, but DO NOT BOIL.  Remove from heat.

Milk and half and half are heated to make coffee creamer.

Add the cinnamon and vanilla extract to the slightly heated milk mixture. Whisk to combine. The cinnamon will incorporate itself better into the creamer when the milk is warm.

Cinnamon and vanilla are added to milk mixture for creamer..

Once mixture has cooled slightly, you can add this cinnamon roll coffee creamer to your cup of coffee or store in refrigerator until ready to use.

How Much Creamer Does This Recipe Make?

This recipe makes approximately 2 cups of creamer, which fills a standard size creamer bottle up about half way. If you want to make more, simply double the recipe… easy!

How Do I Store Cinnamon Roll Coffee Creamer?

To store, simply pour the mixture into a covered container.  I like using empty, clean creamer bottles when I make homemade coffee creamer. Using a funnel really helps get it into the container! If you peel off the old labels from used creamer bottles, you can see your beautiful homemade cinnamon roll coffee creamer inside!

Pouring the creamer through a funnel into bottle.

Cinnamon roll coffee creamer can be stored in refrigerator for 5-6 days once prepared. Be sure to give the bottle a good shake to re-mix ingredients before each use.

Cinnamon roll coffee creamer in a plastic bottle.

Why I Use Half and Half For This Recipe

The original recipe called for heavy cream, and I tried it that way the first time I made this. The next time I ended up replacing the heavy cream with half and half. I did that because the whipping cream thickened over time from shaking the bottle each time before adding it to my coffee. It simply got way too thick over the course of a few days.

Guess what? This cinnamon roll coffee creamer tastes great when made with half and half! Problem solved! That’s how I’ve made it ever since!

Cup of coffee with cinnamon roll coffee creamer

Hope you’ll give it a try! Pour yourself a cup of coffee and enjoy this cinnamon roll coffee creamer that you made all by yourself! If you enjoy this creamer, be sure to check out my recipes for Peppermint Mocha Coffee Creamer and  Creme Brulee Coffee Creamer. You can find ALL of my recipes in the Recipe Index, located at the top of the page.

Interested In More Recipes?

Thank you for visiting this website. I appreciate you using some of your valuable time to do soIf you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe!
There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list.

You Can Also Find Me On Social Media:

Facebook page: The Grateful Girl Cooks!
Pinterest:
The Grateful Girl Cooks!
Instagram:
jbatthegratefulgirlcooks

Author's signature

Recipe Adapted From:  http://www.crunchycreamysweet.com/homemade-cinnamon-rolls-coffee-creamer-recipe-card/

5 from 4 votes
Cinnamon Roll Coffee Creamer
Prep Time
5 mins
Cook Time
4 mins
Total Time
9 mins
 
Quick and easy recipe for making you own coffee creamer with the flavor of a great cinnamon roll!
Category: Beverage
Cuisine: American
Keyword: cinnamon roll coffee creamer
Servings: 32 (2 cups total)
Calories Per Serving: 21 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
  • 1 cup milk
  • 1 cup Half and Half
  • 2 ½ teaspoons ground cinnamon
  • 2 teaspoons vanilla extract (use pure vanilla extract for the best taste!)
  • 4 Tablespoons packed brown sugar (light or dark-I used dark)
Instructions
  1. Pour the milk and half and half into a medium sized pan; add the brown sugar. Whisk to combine ingredients. Warm up the milk mixture on low, but do NOT let it come to a boil. When milk mixture is heated through, but NOT boiling, remove pan from heat.
  2. Add cinnamon and vanilla extract; whisk these into the milk mixture until fully integrated. Let creamer cool to room temperature, then pour into a large bottle or jar (I used an old, clean and empty "store bought" creamer container). Make sure the container you select has a lid.
  3. Cover the bottle and store in the refrigerator for up to 5 days.
  4. Before using, give the bottle a little shake each time to redistribute the ingredients. Enjoy!
Recipe Notes

*You MAY substitute heavy whipped cream for the Half and Half for a "creamier" creamer. I also tried it that way first, but found I didn't like the way the cream eventually "firmed or clumped up" after being shaken each time before using.

Nutrition Facts
Cinnamon Roll Coffee Creamer
Amount Per Serving (1 Tablespoon)
Calories 21 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 3mg1%
Sodium 6mg0%
Potassium 21mg1%
Carbohydrates 2g1%
Sugar 1g1%
Vitamin A 40IU1%
Vitamin C 0.1mg0%
Calcium 19mg2%
* Percent Daily Values are based on a 2000 calorie diet.

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Macaroni and Cheese with Smoked Gouda and Spinach

Macaroni and cheese with smoked gouda, fresh spinach, and Parmesan cheese is a creamy, delicious comfort food meal!Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!
My husband and I tried a new recipe a few weeks ago for “Macaroni and Cheese with Smoked Gouda and Spinach”. Let me tell you… it was a fantastic, flavorful, “meatless” dinner, and must be totally “HEALTHY” because it has spinach in it, right? (snicker, snicker)

It actually was very delicious and EASY to prepare! I found the recipe online and played around with it just a bit to suit our taste buds, and boom! Macaroni and Cheese with ATTITUDE! Here’s how easy it is to make:

Preheat your oven to 350 degrees. Cook and drain macaroni noodles, according to the package directions (then set aside).  Melt butter in a large skillet on medium heat. Add chopped green onion; cook & stir for a couple minutes, then add minced garlic and cook for one more minute.

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Stir (or whisk) in flour. Continue cooking for one minute.

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Add in half and half and milk, stirring continuously. Turn the heat on the stove up to medium-high. While stirring, bring the mixture to a boil. Continue stirring. This should take several minutes. The sauce will thicken and smooth out.

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Once the sauce for the macaroni and cheese has come to a boil and has thickened (see photo below), add salt and pepper, to taste.

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Turn heat down to medium-low. Stir in the smoked Gouda and freshly grated Parmesan cheeses. Mix well to melt cheeses.

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Once cheese has melted, add in the chopped spinach and the cooked and drained macaroni noodles. Stir to combine.

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Once the macaroni and cheese is fully mixed, taste the sauce. If necessary, add additional salt and pepper, to suit your taste.

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Spray a 2 quart baking dish with nonstick spray, then pour macaroni mixture in. Sprinkle the top with dried bread crumbs. Cover the dish with aluminum foil and bake it for 10 minutes in a 350 degree oven.

After 15 minutes, remove the foil , and continue baking for approximately 6-7 additional minutes, until the cheese sauce is nice and bubbly!

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Here’s what the macaroni and cheese looked like straight out of the oven. Can you see the bubbling sauce on the edges of the pan?

Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

We let it cool down just a touch, then dished up our servings! It was really delicious! The combination of flavor from Smoked Gouda Cheese and Parmesan really give this comfort food dish a LOT of flavor!

I sure hope you will give this macaroni and cheese recipe a try. It’s that kind of recipe that makes you want to curl up on the couch (in sweatpants) with a big bowl of this comfort food after a long day. No matter HOW you eat this, I think you’ll LOVE it!

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Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

Recipe Adapted From:  http://www.recipegirl.com/2011/03/21/spinach-macaroni-and-cheese/

0 from 0 votes
Macaroni and Cheese with Smoked Gouda and Spinach
Prep Time
15 mins
Cook Time
22 mins
Total Time
37 mins
 

Macaroni and cheese with smoked gouda, fresh spinach, and Parmesan cheese is a creamy, delicious comfort food meal!

Category: Meatless Entree
Cuisine: American
Keyword: macaroni and cheese
Servings: 6 servings
Calories Per Serving: 686 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
  • 3 Tablespoons butter
  • 1/2 cup chopped green onion , thinly sliced (stem and bulb)
  • 1 teaspoon minced garlic
  • 1/3 cup all purpose flour
  • 2 cups Half and Half
  • 2 cups low-fat milk (I used 1%)
  • Salt and Pepper , to taste
  • 1 1/2 cups Smoked Gouda cheese , grated
  • 1/2 cup fresh Parmesan cheese , grated
  • 4 cups fresh spinach leaves , cut into 1/2 inch strips
  • 3/4 pound elbow macaroni , cooked and drained (use pkg. directions)
  • 1/2 cup dried bread crumbs
Instructions
  1. Preheat oven to 350 degrees. Cook macaroni, according to package directions. Drain and set aside.
  2. Melt the butter over medium heat, in a large skillet or saucepan. Add chopped green onion. Cook for 3-4 minutes, then add minced garlic and cook for additional minute. (do not burn garlic!)
  3. Stir or whisk in flour. Cook for additional minute.
  4. Add half and half and milk. Stir or whisk in to the flour mixture in pan to fully combine. Turn heat up to medium high. Continue cooking, stirring often until mixture comes to a boil. This will take several minutes. The sauce will thicken quite a bit. Once thickened, season to taste with a little bit of salt and black pepper. Turn heat down to medium-low.
  5. Stir in Smoked Gouda and Parmesan cheeses. Stir to combine. Add chopped spinach and cooked & drained macaroni noodles. Stir well to fully mix ingredients together. Once mixed, taste it again. Add additional salt and pepper, if desired.
  6. Spray a 1 quart baking dish with non stick spray. Pour macaroni mixture into dish. Sprinkle the dried bread crumbs evenly over the top of macaroni. Cover pan with foil.
  7. Place covered dish in 350 degree oven and bake for 15 minutes. Remove foil from dish, then continue baking for 6-7 minutes. When done, the sauce is hot and bubbly around the edges of the pan.
  8. Remove from oven, let it rest for about a minute, then serve it up! YUM. Enjoy!
Recipe Notes

Any combo of cheeses would probably work in this dish... Just be sure that the total amount of cheese added is 2 cups! Have fun creating your OWN version!

Nutrition Facts
Macaroni and Cheese with Smoked Gouda and Spinach
Amount Per Serving (1 (1/6 of total))
Calories 686 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 20g125%
Cholesterol 114mg38%
Sodium 739mg32%
Potassium 571mg16%
Carbohydrates 64g21%
Fiber 3g13%
Sugar 7g8%
Protein 30g60%
Vitamin A 2850IU57%
Vitamin C 8.3mg10%
Calcium 674mg67%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Macaroni and Cheese with Smoked Gouda and Spinach / The Grateful Girl Cooks!

 

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